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OasisLMS
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Introduction to Acceptance and Commitment Therapy ...
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The American Psychiatric Association offers an educational session on Acceptance and Commitment Therapy (ACT) for serious mental illness, focusing particularly on psychosis. ACT is a third-wave experiential behavioral psychotherapy that emphasizes acceptance and psychological flexibility rather than disputing negative thoughts. It aims at helping individuals live according to their values by choosing direction and taking action despite negative experiences. The workshop outlines various techniques and strategies such as using metaphors and experiential exercises to separate individuals from their conceptualized experiences, with an emphasis on acceptance and commitment to personal values.<br /><br />This session highlights research and evidence supporting ACT's effectiveness, with over 447 randomized controlled trials and several meta-analyses validating its outcomes, especially in treating chronic pain, depression, anxiety, OCD, and modest support for psychosis. There are limitations in existing research, however, including a lack of diversity and the need for larger trials.<br /><br />The ACT model posits that individuals distressed by psychotic symptoms often live in contexts focused on avoidance and escape, which can be addressed through psychological flexibility. Six core processes are identified: clarifying values, learning to be present, defusion from the noise, acceptance, self-definition, and commitment to action. These help individuals live intentionally and flexibly according to their values.<br /><br />The workshop also provides resources and contact information for further questions, offering continuing education credits for professionals who participate. Lastly, logistical aspects such as credit claiming and upcoming webinars are covered, indicating an ongoing series of educational offerings on mental health topics.
Keywords
Acceptance and Commitment Therapy
ACT
psychosis
psychological flexibility
experiential exercises
mental illness
randomized controlled trials
chronic pain
depression
continuing education
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